Want the Family Vision Board - Download Here

You don't have to do this first responder family life alone!

I See You

  • I see you feeling like you are always walking on eggshells, going along just fine and then something sets them off. You're not even sure what it was.

  • I see you sitting up with your kids at night. They are unable to sleep, worried about their parents safety.

  • I see you trying to keep your kids quiet so that your partner can sleep after a long night-shift.

  • I see you going to events alone, wishing they could be there with you.

I Hear You

  • I hear you telling your friends everything is fine when you know there is something wrong.

  • I hear you telling your kids their parent is going to be okay even if you are worried yourself.

  • I hear you calling into work again because you just need a day to yourself.

  • I hear you explaining to your kids why their parent has to work again, seeing the disappointment in their faces.

I Know You

  • I know you are overwhelmed, exhausted, and feel like you have a dark cloud hanging over your head.

  • I know you make excuses to not have to see anyone, isolating yourself from friends & family.

  • I know you put your own feelings and emotions aside to support your family.

  • I know you have stopped doing the things you love.

I know all of this because this was me!

Hi, I'm Kimberly Williamson

Trauma Therapist | First Responder Wife | Mother of Three

I help first responder moms build happy, connected families and learn to be their best selves by helping them cope with the unique challenges inherent to this lifestyle.

Through online education and community, I help you identify the underlying causes of what you are experiencing, acknowledge that what you are feeling is not crazy, and develop systems and processes to help you and your family thrive, not just survive.



  • Alberta College of Social Workers Psychosocial Intervention Private Practice #3068

  • Canadian Counselling and Psychotherapy Association Membership #10005829

  • International Association of Trauma Professionals

  • International Association For SandTray Therapy

  • Trauma Center Trauma Sensitive Yoga - Center for Trauma and Embodiment Consultation Group Member


  • University of Victoria, 2003

  • Mount Royal University, 1999


  • EMDR Therapist

  • Trauma Family Professional Certification

  • Cognitive Behavior Therapy

  • Mindfulness CBT

  • Acceptance and Commitment Therapy

  • Motivational Interviewing

  • Solution Focused

  • Sand Tray/ Play and Art Therapy

  • 200 hour Certified Yoga Instructor - Yoga Home

  • Trauma Informed Yoga- Center for Trauma and Embodiment

  • Meditation Coach

You don't have to do this life alone!

Oh yeah, and I live on a farm

Who can resist some cute animal photos...